Kegel exercises can help strengthen the pelvic floor and may improve mild incontinence for some people, though consistency and correct technique matter. Emsella at Urgent Care and Family Medicine Conway is designed to help by stimulating thousands of pelvic floor contractions per session, without you having to do the exercises yourself.
Have questions about pelvic floor strengthening options in Conway, SC?
How Kegels Are Meant to Help
Kegel exercises target the pelvic floor muscles that support bladder control. Done correctly and consistently, they may help some people improve mild symptoms over time.
Why Kegels Alone May Fall Short
Many people perform kegels incorrectly without guidance, or find it hard to stay consistent, which limits how much they help with ongoing symptoms.
Ready to talk to a provider about pelvic floor strengthening options?
How Emsella Is Designed to Help
Emsella is a floor to core pelvic floor chair that is designed to help with incontinence through thousands of supramaximal pelvic floor contractions per session, fully clothed, no surgery involved.
Talking to a Provider
If kegels alone have not helped enough, a conversation with a provider can help you understand additional options like Emsella.
See our Emsella page, or read about how the Emsella chair works and non-surgical incontinence options in Conway, SC.
Call Urgent Care & Family Medicine Conway today.